In order to achieve a glowing skin complexion it is necessary to pursue a suitable skin care schedule along with a healthy diet. A proper skin care schedule not only helps in clearing the skin blemishes, it also aids in getting the glow on the skin and a nutritious diet is beneficial not only to the skin but to the entire body. Thus, it is a worthy endeavor to try for a glowing skin as in the bargain you end up with lots of other benefits for your entire body.

To begin with, you should find a good face wash that will suit your skin type. Not all face washes may suit your skin type. Some may end up making your skin too dry or too oily.

Home Made Face Wash for Glowing Skin:

Tomato juice is used as a base to prepare the face wash. Now, depending on the type of your skin, different additions are made to make the face wash suitable to the skin type:

 

• For oily skin add equal amount of lemon juice.

 

• For normal skin add equal amount of honey.

 

• For dry skin add equal amounts of a mixture of honey and coconut milk.

 

A cotton ball dipped in the face wash so prepared should be used to massage the face thoroughly and gently. Wash off your face with lukewarm water and allow it to dry on its own. It should be noted herewith after the face wash, the face should not be dried with a towel, as is normally done, but should be left to dry out naturally. This procedure should be repeated at least two times a day to clear your skin of all the grime and dirt.

 

Face Scrub for Glowing Skin:

To prepare a base for a face scrub for glowing skin take the juice of one lemon and add two spoons of sugar. If you have dry skin, then add avocado paste in small quantity to this base. Using this mixture as a face scrub will supply your skin with fatty acids which are required to keep your face from drying. Try using this mixture on an alternate day basis will exfoliate the skin as this will do away with the top layer of dead skin cells. This process will make the skin look radiant and healthy.

 

Try Out this Nourishing Moisturizer:

Take three tablespoons of water and mix a few drops of olive oil, jojoba oil and almond oil in it. Shake this mixture thoroughly. Now, this liquid is ready to be used as a nourishing moisturizer.

 

Does Diet affect the Glow on your Skin?

Sugary and white flour products usually make your skin to appear dull and lifeless, plus they may also contribute to acne formations.

 

Intake of fried foods should be limited as they carry large amounts of unhealthy fats. However, one should not totally eliminate the fat content from the diet. Healthy fats like the one present in flaxseed oil and fish should be preferred.

 

Tips for Glowing Skin:

The right care for the skin should get the desired results of glowing skin. Regular exercise habits, healthy lifestyle and meditation and yoga have been found to be beneficial for the skin and the entire body. It has a tremendous positive impact on skin’s complexion. One should also make it a point to wash off the make up every night to make it easy for the skin to breathe through and prevent the clogging of the pores.

 

Using hot water on the skin should be avoided.

 

Exposure to the scorching sun should be avoided.