Menstruation is the monthly discharge of blood as well as cellular debris from the vagina. It accompanies the periodic shedding of the uterus lining in non pregnant women. Women experience menstruation differently. In some it is painless and predictable, while for others it causes extreme discomfort. Some women lose little blood, whereas others lose enough [...]

Papaya is very delicious and has lots of benefits. However, whenever we think of papaya in pregnancy our minds fill with doubt about the benefits of papaya. In pregnancy it is important to eat right. This includes proper diet and right nutrition. However, when papaya is considered; many expectant women have doubts about eating papaya [...]

Giving birth to a child crosses all boundaries of joys for any woman on the planet, a feeling which cannot be compared to anything in the world. From the time the baby is conceived till the time it reaches the mother’s arms, there are a lot of factors and health complications which need to be [...]

Beauty is God’s gift to women. Each and every woman is beautiful but some are more beautiful and others are a bit less beautiful. Every woman wants to be in that “more beautiful” category. So they are always focused on various beauty values like fairness, fitness and fashion.   Fairness obsession in women: Women are [...]

It is recommended by gynecologists that a girl should visit her gynecologist anytime between the ages of 13 to 15. It is felt that the girl should be made aware of the bodily changes which are in the process of occurring and that she should be prepared for them. Another reason is to check for [...]

When women get food cravings during their menopause, it is not because of eating disorders but due to hormonal imbalance. Food craving is a sign of hormonal imbalance which is caused by deficiency in healthy nutrients. Food cravings during menopause may vary from person to person. You may crave for chocolate, candy or foods which [...]