Have you been a victim of those luring weight loss medications that brag of being ‘the best weight loss’ medications? If your answer to my query is ‘yes’, I can imagine the frustration and mental toil that you must have gone through.  There is a plethora of medications that claim to be the ‘best’; however in reality are ‘the worst’ as far as side effects are concerned. Amongst thousands of these medicines, only a few are safe and effective. I would advice, don’t fall prey to these deceiving medications anymore. We are going to cast a quick glance at how you can achieve your goal of weight loss with Ayurveda.

Ayurveda is termed as ‘science of life’ or ‘vedic science’ that was incepted in India thousands of years ago. “Ayu’ implies ‘life’ and ‘veda’ implies ‘wisdom’. The word Ayurveda literally means how to live in a healthy way or how to achieve a perfect state of health – physical as well as mental. Among myriad of health benefits that Ayurveda offers, we are going to read about weight loss, one of the most important health benefit of Ayurveda. How to lose weight with Ayurveda? Let’s read about what Ayurveda has to offer for weight loss.

Ayurveda Techniques for Weight Loss

Charak Samhita from Ayurveda describes eight different disease prone body types out of which obese body type is classified as the type which is troubled the most with various problems associated with diabetes, arthritis, gall bladder problems, kidney troubles, blood pressure and heart problems to name a few. Here are some quick suggestions on your eating habits to keep obesity at bay:

• Increase the quantity of low calorie foods, vegetables and fruits. Drink plenty of water.
• Avoid dairy products like cheese, butter, non-vegetarian food products and potato and rice since these are enriched in fat.
• Mint is very effective for weight loss. Mint or mint tea with foods effectively helps. At the same time, decrease salt intake, since it adds to the risk of obesity.
• Drink carrot juice. It quickly boosts weight loss.
• Include vegetables like bitter drum sticks, bottle gourd and spices like black pepper, cinnamon, dry ginger and honey in your foods.

If you feel that your obesity is just a little too much, you need to take ayurvedic medications, which will promote weight loss quickly and effectively. In addition to these medications, as explained above, try to incorporate healthy foods in your eating habits and exercise daily.

Ayurslim for Weight Loss

Ayurslim is a miracle and a safe medicine that uses essential nutrients in optimum quantities and reduces the craving for food. It sparks a reduction in accumulation of fats by slowing down fatty acids synthesis. Ayurslim capsules contain herbs like fenugreek, haritaki, garcinia, gymnema and guggul. Fenugreek boosts the maintenance of healthy blood glucose levels and delays glucose absorption whereas haritaki maintains normal cholesterol levels. Gymnema controls the process of sugar metabolism and lessens cravings for sweets. Guggulu controls cholesterol and triglyceride levels. It acts as a strong disinfectant and increases WBC count. Garcinia controls the synthesis of fatty acids in liver and muscles, thus controlling lipid production. It reduces the formation of triglycerides, LDL, and synthesis of lipids. It also boosts glycogen synthesis and curbs appetite.

Ayurslim is clinically approved as a safe and effective polyherb capsule that inhibits synthesis of fatty acids and promotes fat burning. If you follow the instructions above, Ayurslim can help you reduce weight effectively and safely. Consult the doctor for using Ayurslim and worry no more about obesity. Say good bye to obesity with Ayurslim!