While struggling with work, personal life, managing one’s weight and also fitness one can easily feel that it is all too much to be handled. Therefore, there is a possibility of swinging moods. However, you can just make your mood better with some fantastic food items. As food is a fuel for our body it [...]

Today many people are getting attracted towards having tattoos done. However, be careful before getting a tattoo done as there is a possibility that you may develop a serious and severe tattoo infection. Tattoo infections mainly take place when a needle is not properly sterilized. This can happen at any time even though you have [...]

Body massage has been an effective treatment since ancient times. Human beings need the sensation of touch since touch has the power to transform feelings and also physical ailments. That is why whole body massage is not just a massage but is also a therapy. Massage therapy has enormous benefits. Stress relief: The first and [...]

Aroma therapy is used to treat or to prevent various diseases by using essential oils. It is also very useful in reducing anxiety and pain, enhancing energy and memory, preventing hair loss and for relaxation. Benefits of peppermint in aroma therapy: In aroma therapy, various kinds of essential oils are used. One of the most [...]

Blood tests are done to check whether various substances in our body are normal or not. However, most of the time we don’t understand the numbers shown in the reports.  We do not realize whether they are safe or not. To help you understand what the tests mean and what are the normal ranges of [...]

What is heat exhaustion and heat stroke? Heat Exhaustion: This condition takes place when people carry out physical activities like working or playing in hot and humid places as it leads to sweating. Thus bodily fluids get lost and the body gets overheated. In this condition an individual’s body temperature increases but does not exceed [...]

Carpal Tunnel Syndrome occurs when the median nerve, one of the main nerves of the hand, is affected by pressure. This can lead to a variety of problems like pain, numbness, tingling, weakness, swelling and hand dysfunction.   Causes of Carpal Tunnel Syndrome:   People who have a tendency towards swelling in their hands are [...]