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What Does Medicare Cover Require as Prerequisites?

December 8th, 2011

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Medicare includes many parts such as Medicare Part A, which covers skilled nursing facilities, hospice care, Hospital Insurance and some home health care. Medicare Part B covers necessary doctor’s visits, outpatient hospital care, and some physical and occupational therapies. Medicare also includes some other health benefits as well. However, most of these benefits have some eligibility requirements. Mentioned below is a brief overview to answer the question – what does Medicare cover require as prerequisites?

What does Medicare cover require as prerequisites?

Medicare Age Requirement: Everyone is eligible for Medicare once they turn 65 years of age. You need to have worked in Medicare covered employment for a minimum of ten years. You should be a U.S. citizen or a permanent resident. Individuals can also be eligible for Medicare under age 65 if they have a disability or if they have end-stage renal disease requiring a dialysis or kidney transplant.

Medicare Enrollment Choices: Shortly before turning 65, you will be notified by the Social Security Administration regarding your Medicare eligibility. Since most people don’t pay a premium for Medicare Part A, they often enroll in Medicare Part A as soon as they are eligible. There is a premium for Medicare Part B which is deducted from the Social Security, civil service retirement or railroad retirement check. In case either you or your spouse is still working and have health insurance provided by the employer, you can decline Part B coverage until retirement.

Medicare Enrollment Periods: Individuals can enroll in Medicare three months before they turn 65 and for four months after their birthday. In case someone does not enroll in Medicare Part B when they turn 65, they can get themselves enrolled during the general enrollment period which is from January 1st to March 31st every year. Individuals can enroll by visiting the local Social Security office or calling the Social Security Administration. When you enroll during this period, the benefits would begin from July 1st. In case you retire and the health coverage provided by your employer ends, you have eight months starting from the end of coverage in order to enroll in the Medicare Part B without paying a penalty.

Medicare Advantage and Supplements: Whenever you enroll in Medicare, you have the option of enrolling in the Medicare Advantage plan or Medicare Supplement plan as well. A Medicare Advantage plan provides all the benefits of Medicare Part A and B, and generally includes Medicare Part D benefit for prescription drugs as well. The Medicare Supplement plan offers additional benefits to Medicare Part A and Part B. Medicare advantage as well as supplement plans are managed by private insurance companies, and you might need to pay a premium to the insurance companies in addition to paying a premium for your Part B plan. Individuals can enroll in these plans when they enroll in Medicare and can make changes only during the Annual Election Period.

Exceptions for Medicare eligibility: There are 2 medical circumstances in which an applicant can qualify for Medicare even before they turn 65 years of age. If someone has Amyotrophic Lateral Sclerosis, the Medicare benefits start the first month after they receive SSDI monthly income benefits. In case someone is suffering from renal disease or permanent kidney failure, undergoing dialysis or awaiting a kidney transplant, then they are also eligible for Medicare. People who are suffering from end stage renal disease or ESRD receive Medicare coverage within 3 months of their first dialysis treatment, irrespective of whether they have applied or qualify for SSDI.

You can also contact the local health insurance Counseling and Advocacy Program to know more about what Medicare cover requires as prerequisites.

Choosing the Right Medicare Provider

November 29th, 2011

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When you are eligible for Medicare, you need to consider a few points in order to be able to choose the right Medicare provider based on your needs. Firstly, while estimating future expenses, you should keep your family history in mind and consider the feedback you get from your doctor. A Medicare provider will only pay a portion of the costs and what ever remains will be covered by the supplemental plan.

There are deductibles which are paid as well as hospital and doctors costs covered by various plans offered by Medicare providers. Costs for skilled nursing-homes, blood work, prescription medication, and foreign travel emergencies as well as the extra charges are also paid in many of the plans offered.

You must compare the analysis of your needs with the options offered by a Medicare provider to choose a plan that is most beneficial. Use the process of elimination in order to reduce the number of plans considered, and only consider a provider who offers the plan that suits your needs. Remember that all policies will not be available in every region of the country and the Medicare provider in your area will only sell plans that are applicable to the policies available.

Once you have found some providers that sell a plan which includes most if not all your needs, it is recommended to get some quotes for comparison. When compared, you can match the different plans and premiums.

Insurance companies providing Medicare use different types of methods to arrive at a premium rate. Some companies use issue age or attained age whereas others make use of community rating pricing. Nearly all states allow just one method of pricing, so that you can be sure of comparing quotes on a similar basis. To choose the right Medicare provider, take some time to analyze your present health care needs, compare the plans and try getting several quotes. This will ensure that you get the best plan at the lowest premium.

Some factors to consider while deciding on a plan that is best for your health care needs and choosing a provider that offers the plan:

Benefits: What are the benefits and services offered? For instance, does the plan offer eye exams, hearing aids, dental benefits and emergency health care outside the U.S? Does the plan include all the Medicare benefits of Part A and B as well as prescription drug coverage?

Cost: What is the cost you need to pay, including the premium and deductibles?

Choice of doctor and hospital: Can you consult the doctor you want? Do you require a referral to consult a specialist? Can you opt for a hospital of your choice? Will you have to pay more to go to certain physicians or hospitals?

Prescription medications: Are your medicines covered under the plan’s list of covered drugs? How much will your prescription medication cost under the plan? What is the premium and deductible for the plan?

Pharmacy choice: Is there a fixed list of pharmacies that you need to buy your medications from?

Remember that Medicare plans vary according to state and even by zip code. Different providers offer different plans, premiums and coverage. In case you have some other healthcare coverage like Medicaid or perhaps a retiree health insurance offered by an employer or a union, find out about how these would work with the Medicare plans before you decide to choose a plan.

Doing some research is the best way to opt for a plan that’s right for you. After analyzing the plan choices, choose the Medicare provider who offers a plan that is most suitable for you.

Information for Medicare Providers

November 21st, 2011

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Medicare, a health care program funded by the federal government is aimed at providing affordable services to the eligible US residents. It’s necessary for Medicare recipients to visit a Medicare provider in addition to meeting certain criterion, to be eligible for the benefits. These Medicare providers later get reimbursed for the services they offer to the recipients. Before we move on to the procedure to become a Medicare Provider, let’s try to know who is or can be a Medicare Provider. A Medicare Provider, also termed as a Provider of services is defined as a skilled nursing facility, CORF (Comprehensive Outpatient Rehabilitation Facility), hospice, home health agency or a hospital such as rural primary care hospital. A Medicare Provider can also be a public health agency, rehabilitation agency or a clinic meeting the criterion for participation for the purpose of delivering outpatient occupational therapy services, outpatient speech pathology and outpatient physical therapy. The term further extends to CMHC (Community Mental Health Center), just for the purpose of delivering partial hospitalization services.

A participating provider must comply with applicable provisions of the 1964 civil rights act, title VI. The provider must sign an agreement under social security act §1866 that states:

The provider doesn’t charge any persons for services and items covered by the health insurance program except for coinsurance amount and deductibles.
The provider returns any amount incorrectly charged on any individual on his/her behalf as dictated by statue.

For becoming a qualified participating provider, you must meet all criteria for certification on your onsite survey date. If you fail to meet any criterion on your onsite survey date, your effective date of agreement commences on:

The date you meet all criteria.
The date you submit correction plan accepted by HCFA.
The date you provide an acceptable waiver request.

For the reimbursement to the provider for services and items delivered to the beneficiary, it must have the required record-maintaining facility to determine the cost of services offered.

Mentioned below is the procedure on becoming a Medicare Provider. Although Medicare providers have to submit a lengthy application, the procedure is quite simple once you complete the documentation.

You need to be aware of both; federal regulations and regional policies devised by the state applicable to you. Review the guidelines given by Medicare.
Identify the differences between various Medicare policies. For instance, if you are working in a hospital or nursing home, you will need Medicare part A, whereas group practices and private doctors will more than likely need Medicare part B.
You should have a 10 digit number called an NPI number that ensures HIPA (Health Insurance Portability and Accountability) compliance.
You can receive an application for a Medicare provider from the Medicare carrier in your area. The carrier is the point of contact for all your Medicare concerns. The carrier also helps you out regarding any queries on the enrollment procedure.
You will need to submit an entirely completed application along with a copy of DEA (Drug Enforcement & Administration) certificate, Medicare provider letter, form W-9 from the IRS and a copy of state business license.
Reread the Medicare certification terms. For becoming a Medicare provider, you need to possess a valid business license in addition to agreeing for a non-discrimination standard. You should also abide by all the other terms dictated in the program.
Mail copies of all the documents and forms to a Medicare carrier in your area. It may take up to 7 weeks for your application to be processed.

Generic Medicines and Medicare Coverage

November 21st, 2011

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Medicare medicine coverage plan, also referred to as Medicare Part D, is a type of insurance that provides Medicare coverage for a portion of your prescription drugs costs. Anyone who is eligible for Medicare is able to enroll for this plan. The plan covers both brand-name medications as well as generic medications. Although the plans are sponsored by Medicare, they are sold by private insurance companies and therefore the costs will vary.

Part D or Medicine Coverage Plan is obtained through private insurance companies. There are specific times during the year when you can enroll in a plan or perhaps switch from one plan to another. These plans are approved by Medicare and have a monthly premium. However, there is help available for people with limited incomes.

According to the FDA (Food and Drug Administration), generic medicines are similar in strength, safety, quality and function as compared to its brand-name counterpart. Generic medicines make use of the same active ingredients that are used in brand-name medicines and function in the same manner. Generic drug manufactures need to prove to the FDA that their medications function and perform in the same way as their corresponding brand-name medication. Since the active ingredients in both generic and brand name medications are same, they have the same benefits and risks involved. Researching and then manufacturing a medication costs a lot of money and since generic drug manufacturers do not develop a drug from scratch, the costs of the medications are far less. However, generic medications need to prove that they perform in the same way as a brand-name medication.

In order to have lower costs, Medicare plans place prescription drugs into different tiers. Each of these tiers cost a different amount. Each plan can divide the tiers in different ways. A medication in a lower tier would cost less as compared to a medication in a higher tier.

For example, generic drugs are placed in tier 1 as they cost the least. Tier 2 includes preferred brand-name medications and therefore would cost more than tier 1 medications. Tier 3 includes non-preferred brand-name medications and would cost more than both tier 1 and 2.

Any category of medicines under Medicare coverage is also covered under the drug coverage plan. However, there are specific categories of medications which are not covered under Medicare. These categories include fertility medications, barbiturates, benzodiazepines and over-the-counter smoking cessation medications. Since these plans are issued by private insurance companies, certain companies might offer to cover some medications which are not covered by Medicare, as an added benefit to the customers.

A Medicare drug coverage plan can be purchased as a single plan, or as a part of the Medicare Advantage Plan. The single plans are known as PDP or Prescription Drug Plans and provide coverage for medicine costs only. Medicare Advantage Plans which is also known as Medicare Part C, usually include a prescription plan in addition to health insurance coverage. Eligible individuals should enroll in a drug coverage plan to be covered. For people covered under the traditional Medicare model, the enrollment in both Medicare Part A and B is essential to be eligible for the drug coverage plan. In addition to the premium paid under Medicare Part B, participants would need to pay a monthly premium for Part D.

Since these plans for medicine coverage are issued by private insurance companies, certain brands of medications might or might not be covered depending upon which company you decide to go with. Some insurance companies might cover only certain brand name medications whereas others companies might mostly cover generic medications.

Renova Retin A – Beauty and Skin Care Treatments for Ageing Women

November 18th, 2011

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As we age the rate of producing new cells gets reduced. This happens because of biological and environmental reasons. Enlarged pores are very common with ageing. Exposure to sun makes your skin suffer from sunspots, wrinkles and freckles. Here are some beauty and skin care tips for ageing women:

A balanced diet contributes a lot to making your skin glow. You can also take multivitamins if you want. Your skin can get all the required nutrients from a healthy diet and can fight against damage caused by sun and environmental elements.
Quit smoking if you are a smoker. Smoking accelerates the ageing of your skin. So to reduce the rate of ageing of your skin, you have to stop smoking.
Go for the right skin care products in order to protect your skin from ageing.

With a little care you can bring about a lot of difference in your skin. Remember, it is impossible to stop our birthdays but it is definitely possible to prevent signs of ageing. There are various treatments available to stop your skin from ageing; a few of them are as follows:

Nonsurgical and surgical treatments:

In the early days of ageing skin, you might get advised that going for non surgical skin care treatments can give satisfactory results. In the case of sun damage; dermabrasion, chemical peels or laserbrasion can be used alone or also in combination with some other surgical treatments. In surgical treatments deeper lines are treated by soft tissue enhancement or botulinum toxin (BOTOX) treatment. In the case of sagging skin under the eyes, blepharoplasty could be beneficial.

Now, we will look at some of these treatments in a little more detail:

Chemical peels:

Chemical peels are used to make your ageing skin more smooth, and also to remove fine lines. Chemical peels are helpful in removing the thin upper layer of the skin in order to expose the newer skin. Chemical peels are effective in areas around the mouth and eyes.

Dermabrasion:

To treat ageing skin, dermabrasion is very efficient in removing lines and scars and also in treating skin damage due to the sun (photo-damage.) Dermabrasion is done by sanding away the upper layer of the skin. Unlike chemical peels this treatment is associated with bleeding. There are variations in doctors’ skills and techniques and so the wound cannot be controlled as evenly as it can be in laser resurfacing technology.

Laser resurfacing:

With the advanced technology now available, it is possible to use high energy lasers to treat scars, sun damage and various other skin problems. With laser resurfacing, accurate depth control over larger areas can be maintained. Before opting for this method for treating your ageing skin; you need to discuss with your doctor about all its positive and negative effects.

These are the extreme ways to treat wrinkles but to treat early or moderate wrinkles you can use Renova Retin-A topical crème. This crème is very effective in reducing wrinkles and skin discoloration. It also gives your skin a smoother feeling by removing the roughness of your facial skin. So you can opt for Renova Retin-A to deal with the first signs of ageing.

Glowing Skin Treatments Revealed

November 1st, 2011

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Nothing can be better for any individual than a healthy and glowing skin to show off. Not only young men and women, but also people in the older age group desire to have a glowing skin. It requires a lot of efforts to develop and maintain such a glow on the face. It needs long term care of the skin, dietary restrictions, proper cleansing and use of good cosmetics to get that desirable glow on the skin. Here are some glowing skin treatments revealed for you –

· A facemask prepared from honey and milk can be used to remove the tanned look of the skin.

· One more way to get a glowing skin for people with oily skin is to dab buttermilk on the skin. This will absorb the oil from the skin and increase its glow.

· A mixture prepared from yogurt, honey, oats and groundnuts can be applied on the face for a smooth skin.

· Some skins are very oily. People with oily skin can apply a paste prepared from egg white, lemon juice and grape juice on the face. Leave it for 10 minutes and then wash the face with lukewarm water. Doing this once in a week gives a nice glow to the skin and also reduces the oiliness of the skin.

· One more homemade face pack can be prepared by using 1 portion of cream, 1 portion of honey and 3 portions each of papaya and cocoa. This face pack should be applied on a clean face for around 20 minutes to obtain a good glow on the skin.

· Some vegetables act as natural cleansers. One such vegetable is cucumber. The juice of cucumbers can be mixed with milk and applied on the face for a nice cleansing effect. It should be washed off after 15 – 20 minutes.

· A cut wedge of lemon can be gently rubbed over the face for 10-15 minutes. This gives a wonderful glow to the skin when practiced once a week. However, this should be avoided by those who have a dry skin.

· People longing for a smooth and shiny skin can mix a few spoons of honey in their bath water everyday. This makes the skin glow without making it very dry.

· Thin slices of apple can be rubbed on oily facial skin to get rid excess oil production on the face.

· A paste prepared from almonds and mint leaves, mixed with lukewarm water can be applied to the body. This will make the skin very smooth and shiny.

· Applying a mixture of honey and tomato juice over the neck and face will help you to get a fair complexion.

· Carrot juice can be applied to the skin every day for a healthy glow on the skin.

· Pineapple pulp mixed with coconut water can be applied over the skin to give a cooling effect to the skin.

· A healthy toned skin can be obtained by a applying mixture of rose water and vinegar on the face.

· Scars and marks on the face can be removed by using a paste of carrot juice and pineapple pulp. This can be applied to the face regularly to get rid of the scars on the face.

These simple home remedies can be used effectively for a beautiful glow on the skin. Vitamin C and kojic acid cream is also an effective mode of treatment for getting that beautiful glow on the skin, which everyone wishes for. Vitamin C acts as an anti-oxidant, which stimulates collagen synthesis in the body. Collagen is an important requirement of the body. An external source of collagen is very essential as the production of collagen decreases as age progresses. Exposure to the sun can also decrease the collagen content of the body. Vitamin C increases the production of collagen in our body and helps in minimizing the scars, wrinkles and lines. Kojic acid is very similar in action to hydroquinone. It can prevent the synthesis of melanin in the body and gives a lightening effect to the skin. Vitamin C and kojic acid can be rubbed on the skin twice daily and left for 10-15 minutes. This will not only give a very healthy glow to the skin but also make it look very beautiful and attractive.

Child Memory Development: Developing Memory Facts

October 28th, 2011

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Technically, the term memory is used to explain “the various ways in which our previous experiences can affect our current behavior”. Indeed, it implies an existing system that processes, represents, stores and retrieves information in the form of representations. While a 6 year old almost always has better overall memory than a 1 year old, their stage of memory development and the kind of memories they have often differ. Such memory in children is often classified on the basis of dimensions such as the longevity of storage (short term or long term), awareness of the memory (conscious storage or unconscious storage) and type of information (pictures and illustrations or meanings). Here are some developing memory facts that revolve around the stages of memory development, the timelines for such child memory development and the ways and means to enhance the memory of a child.

Working memory capacity continues to increase throughout a child’s growth into adulthood and reverses or wanes in adulthood and old age. This memory improvement in children helps them more sophisticated in their mental ability and thinking.
To develop and increase memory capacity in children, their games must be suitably expanded to require the holding of more information in their heads and for longer durations.
A child who is younger than 3 or 4 usually shows no behaviors suggesting memory or such recognition of specific events. Usually the memory functions that allow the storage and retrieval of representations do not become actively functional till the child is 3 years old.
A child between the ages or 3 and 4 or below, need interactivity in order to remember things. For example a zoo trip with no conversation between the child and the parent will not remain in his memory but a similar trip where the parent actively talks to the child regarding the animals and gives descriptions and comments will be memorable because of the narration.
Older children instinctively gain the understanding that conscious and specific effort may be required to remember certain types of information. While a 3 or 4 year old will have no clue even to how to attempt remembering a certain number, at age five and beyond a child will at least attempt to do so. As children grow older they gain the understanding of various strategies that they can use for themselves in order to remember certain information.
Games that encourage semantic organization of things into categories can stimulate the memory strategies in children when they can remember certain things by categorizing them. Older children even use techniques like elaboration, adding a visual hint or clue or associating certain things with others for better remembrance.

As memory is our most basic cognitive skill, it is important that parent exercise their child’s memory and teach them the strategies that may boost their personal and academic success. There are several ways in which parents can aid in their child’s memory developments. Some of them are listed below:

Encourage memory related social, board and computer games. Such games require the use of active memory and this trains the child into using his effectively.
When talking of past events be descriptive and use keywords that interest your child. This will train your child to categorize and tag events in such a way that he remembers them.
Focus on helping your child with strategies that require him to remember things through intentional efforts. This will help him immensely in his academics.
Praise and reward your child’s achievements that highlight efficient and focused use of his memory.

Water for Wrinkle Reduction and Skin Care

October 22nd, 2011

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water for wrinkle treatment Three fourth of our body is composed of water and we keep losing it in different forms like: perspiration, tears, urination etc. So it becomes significant to make up this loss by drinking a sufficient amount of water.

Lack of water in the body leads to dehydration and that eventually results in increasing wrinkles. Studies have proved that water can help in reducing wrinkles as it hydrates your skin; but only if taken in adequate amounts. Thus water and wrinkle reduction is closely related. Minimum 6 to 8 glasses of water should be drunk to keep your body hydrated. However, those who do a lot of physical activity should drink at least 10 glasses of water every day.

To maintain healthy and glowing skin; drinking plenty of water is necessary because it is helpful in flushing out various impurities and all types of toxins from your body. Deficiency of water leads to crumpling of the skin and that results in wrinkles.

Without moisture your skin can not be healthy and nourished. Wrinkles are formed when the upper layer of the skin beings to thicken and the subcutaneous layers begin to shrink. This takes place when the dermis becomes incapable of supplying blood nutrients to the upper layer of the skin. Drinking lots of water can resolve this problem and will eventually help in reducing wrinkles. So to keep your skin well moisturized you must drink plenty of water.

Experts say that water can cure various sicknesses and for skin care it is mandatory. Water is the best remedy for acne and wrinkles. Why is water so important in skin care, especially in wrinkle reduction? Think about the few crucial points given below:

Water is the best natural medication, without side effects.
Water is counted as the best diet drink in reducing wrinkles; rather than any caffeinated drinks.
Drink a sufficient amount of water to prevent the early signs of wrinkles.

Remember, not to compensate for water with other beverages such as: tea, coffee, soft drinks or alcohol. These beverages can cause harm to your skin rather than giving any benefit to it. For reduction of wrinkles, consumption of water is a must.

Water not only helps in reducing wrinkles but also is effective as a whole to make your skin healthy and glowing. Skin care and water are interlinked and hence water plays a vital role in skin care. You must be aware of most skin care experts’ advice to drink a lot of water to keep your skin healthy. Water stimulates blood circulation and gives your body the feel of being relaxed and revitalized. It replaces the moisture of your body which is lost in everyday activities.

So that is how water is important in skin care and especially in the reduction of wrinkles. Now, make it a habit to drink lots of water to keep your skin from ageing; and stay younger for longer.

Soriatane For Psoriasis and Vitamin Deficiency

October 17th, 2011

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Psoriasis is a common skin condition that is characterized by patches or lesions mostly on the skin areas prone to pressure like knees, elbows, and near the belt buckle and bra line. Psoriasis affects a large part of the epidermis, which becomes scaly and sheds continuously. It usually disappears spontaneously in summer only to reappear in winter. It is an autoimmune disorder that is usually genetic in origin. The factors that lead to this disease are sunburns or lack of sunlight, alcohol consumption, mental stress, dryness of the skin, some medicines and infections. The typical skin lesions of psoriasis are thick, flakey, silver-white patches over the skin, known as scales. There can also be redness and irritation of the skin.

Psoriasis and vitamin deficiency

Deficiency of some vitamins can be a trigger factor for psoriasis. Vitamin A and vitamin D are essential for the maintenance of good and healthy skin. Lack of these vitamins can increase the risk of psoriasis in patients. So, increased consumption of foods rich in these vitamins is required for prevention of psoriasis. It is also essential for patients suffering from psoriasis to prevent the aggravation of the disease. Some good sources of vitamin A are beef liver, squash, whole milk, fortified foods, cod liver oil, cheese, pumpkins, carrots and halibut fish oil. The sources of vitamin D are fortified milk, cheese, fish, cream, oysters and butter. Patients can also take vitamin A and vitamin D supplements for faster relief from the symptoms of psoriasis. Vitamin A supplements can help in normalizing the activity of DNA in skin cells and Vitamin D supplements can reduce the rate of growth of abnormal skin cells, in psoriasis patients.

Symptoms of psoriasis

This disease typically presents with skin patches that are silver-white, along with redness of the skin. The skin becomes scaly and thick. The scales come off after mild rubbing making visible the tiny bleeding spots beneath it. Patients can complain of pain and itching over the joints. There can also be thickening of nails, brownish yellow spots on nails, a dent on the surface of nails and separation of the nail from its base. Patients may also complain of lot of dandruff and scaling over the scalp.

Treatment and care of psoriasis

Psoriasis is a chronic disorder and can not be completely cured. The treatment of the disease involves preventing infections and controlling the symptoms. A combination of various therapies is used in treating psoriasis including antibiotics, vitamin supplements, topical creams and light therapy. Proper care of the skin is necessary to prevent aggravation of the condition. Patients should strictly avoid rubbing the skin, as it can irritate the skin and aggravate the condition. Patients are advised to get a good amount of sun exposure as lack of exposure to sunlight can trigger an attack of psoriasis. However, patients should also use a good sunscreen lotion to avoid sunburns.
A good mode of treatment for psoriasis is available in the form of Soriatane. It is a derivative of vitamin A and belongs to a class of drugs called retinoids. Taking large doses of this medicine can reduce the thickening and scaling of the skin and prevent the recurrent attacks of psoriasis. It is known that systemic administration of vitamin A is toxic and leads to liver damage or even death. However, Soriatane can be safely given to patients of psoriasis as it decreases the unwanted toxic effects of vitamin A and also enhances the beneficial effects of it by minimizing the scaling and thickness of skin. So, patients of psoriasis are advised to use of Soriatane for the effective treatment of the condition.

Effects of Eating Papaya in Pregnancy

September 24th, 2011

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Papaya is very delicious and has lots of benefits. However, whenever we think of papaya in pregnancy our minds fill with doubt about the benefits of papaya.

In pregnancy it is important to eat right. This includes proper diet and right nutrition. However, when papaya is considered; many expectant women have doubts about eating papaya in pregnancy. In many countries, eating papaya is believed to create problems in pregnancy and may also cause a miscarriage. However, eating papaya in pregnancy has been proved to be a good measure of prenatal care in many cases.

Indigestion is very common during pregnancy and so papaya can be very helpful for those facing the problem of indigestion while in pregnancy. Papaya’s raw skin is one of the best sources of vitamin A and vitamin C. These vitamins could be very useful in various medical conditions like heartburn and inflammatory bowel problem.

Papaya can only be useful if eaten when fully ripe. Unripe papaya in pregnancy causes natural initiation of labor if you eat it in the final days of pregnancy. Unripe papaya has highly concentrated latex that causes early contractions. The latex concentration gets reduced as the papaya ripens. When it is fully ripe the amount of latex gets reduced to very little or almost zero.

The problem with papaya is majorly because of this latex which contains 2 main enzymes – one is papain and the other is chymopapain. Both of these enzymes can cause physical abnormalities in the development of an unborn baby or can also induce abortion in a pregnant woman. Papain increases the risks of uterine contraction which leads to abortion. Therefore, the effects of eating papaya in pregnancy may be adverse for both the mother and the baby.

That is why papaya is believed to be dangerous during pregnancy. Even if there is the slightest amount of latex present in papaya, it can cause early labor which may lead to miscarriage or abortion. So while eating papaya in pregnancy it becomes most important that a pregnant woman eats only the fully ripe papaya.

Papaya should be completely avoided while in the early stage of pregnancy because in that stage the placenta gets formed and even a fraction of latex can cause harm to the womb. Furthermore, just by looking at a papaya, how can we make out that there is no latex present in it? It is not possible to judge the ripeness of a papaya just by looking at it. Thus to avoid the disaster it can bring, it is better not to eat papaya in pregnancy.

In this way though papaya in pregnancy can be useful, it is important to confirm its ripeness as even a small amount of latex can be dangerous and can cause serious complications. Therefore, if you are not 100% sure of the ripeness of papaya, do not try eating it.